San Diego’s Home for Armlifting Events
Gegns Gym is where San Diego armlifting happens. Throughout the year we run workshops, seminars, and competitions built around grip, the implements, and the events that test your hands. Whether you are new to grip sport or chasing a record, there is an event here for you.
Armlifting Classes
Build crushing, pinching, and supporting grip on real armlifting implements.
View ClassesArmlifting Workshops
Build crushing, pinching, and supporting grip on real armlifting implements.
View WorkshopsArmlifting Seminars
Go deep on programming, technique, and strategy with experienced Armlifting coaches.
View SeminarsArmlifting Competitions
Test your grip on the rolling thunder, axle, and more at our armlifting contests.
View CompetitionsWhy Gegns Gym for Armlifting Events?
- Run by athletes who compete. Our coaches have years in the sport, training and competing.
- Every level is welcome. From your first workshop to a sanctioned meet, there is a place for you.
- A real strength community. Train, learn, and compete alongside people who take it seriously.
- Built for the work. The right equipment and a setup that takes the sport seriously.
What Lifters Say
Grinder Gym is the Mecca of the fitness scene in San Diego. Dave, the owner, is one of the most humble and genuine guys you’ll meet.
Cool place.
So much equipment. There is really just so much equipment.
Came out to see my brother who goes here and he invited me to work out with him. Really chill — Dave and Andrew were welcoming.
Love this place.
I have had a few bad experiences with fitness classes and gym trainers in recent years. This gym is very nice, clean in my experience, and the trainers are very nice.
SPONSORS
Reign Total Body is here to fuel your training.
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