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Natural Stone Load to Wheelbarrow
The Natural Stone Load to Wheelbarrow is a rugged Strongman event that combines irregular-object lifting with balance, coordination, and movement under load. Athletes must lift natural stones from the ground, load them into a wheelbarrow, and then transport the wheelbarrow across a designated course. Unlike standardized implements, natural stones vary in size, shape, and texture.…
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Natural Stone Load to Sled
The Natural Stone Load to Sled is a demanding Strongman event that combines irregular-object lifting with movement under resistance. Athletes must lift natural stones from the ground, load them onto a sled, and then push or pull the sled across a designated distance. This continuous effort tests strength, endurance, coordination, and adaptability under fatigue. Unlike…
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Natural Stone Load to Shoulder
The Natural Stone Load to Shoulder is one of the most primal Strongman movements, requiring athletes to lift an irregular, unevenly weighted stone from the ground and secure it on one shoulder. Unlike manufactured implements, natural stones have no standardized shape, forcing athletes to adapt their grip, leverage, and body positioning with every lift. The…
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Natural Stone Load Over a Bar
The Natural Stone Load Over a Bar is a raw and demanding Strongman event that tests explosive strength, coordination, and adaptability. Athletes must lift an irregularly shaped natural stone from the ground and project it over a fixed bar set at a designated height. Unlike manufactured implements, each stone presents a unique grip challenge and…
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Natural Stone Load to Platform
The Natural Stone Load to Platform is one of the purest tests of Strongman strength. Athletes must lift an irregular, unevenly weighted natural stone from the ground and place it onto a raised platform using raw power, positioning, and technique. Unlike Atlas stones or sandbags, natural stones have no standardized shape or texture, forcing competitors…
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Keg Carry and Load
The Keg Carry and Load is a demanding Strongman event that combines movement under load with precise placement. Athletes must lift a keg from the ground, carry it across a designated distance, and then load it onto a platform, over a bar, or into a target implement. This creates a continuous challenge that tests strength,…
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Keg Load to Wheelbarrow
The Keg Load to Wheelbarrow is a classic Strongman event that combines awkward-object lifting with balance, coordination, and movement under load. Athletes must lift kegs from the ground, load them into a wheelbarrow, and then transport the wheelbarrow across a designated course. The rigid structure of the keg combined with shifting internal contents makes loading…
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Keg Load to Sled
The Keg Load to Sled is a demanding Strongman event that combines awkward-object loading with immediate movement under resistance. Athletes must lift heavy kegs from the ground, load them onto a sled, and then push or pull the sled across a designated distance. This continuous effort tests total-body strength, work capacity, coordination, and efficiency under…
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Curls of Gold 2026 Power Curl Competition
Power Curl Limited to 60 lifters ***Gegns Gym & Reign Total Body Fuel Presents*** CURLS OF GOLD 2026 POWER CURL CHAMPIONSHIPS EVENT LOCATION Gegns Gym DATE & TIME Sunday, March 15, 20262:00 pm to 5:00 pm ADDRESS 1013 Morena Blvd.San Diego, CA 92101 SPONSORS LIVE STREAM Dave DePew YouTube SCHEDULE Weigh-in & Equipment Check: Sun.…
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Keg Load Over a Bar
The Keg Load Over a Bar is a dynamic Strongman event that blends explosive strength, coordination, and precision. Athletes must lift a keg from the ground and project it over a horizontal bar set at a designated height. The rigid structure of the keg combined with shifting internal contents creates a unique challenge that demands…
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Keg Load to Platform
The Keg Load to Platform is a staple Strongman event that tests an athlete’s ability to lift, control, and place an awkward cylindrical implement onto a raised surface. Unlike sandbags or stones, the keg’s rigid shell and shifting internal contents create a unique instability that challenges grip, positioning, and finishing strength. Athletes must generate force…
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Sandbag Carry and Load
The Sandbag Carry and Load is a demanding Strongman event that combines movement under load with precise placement. Athletes must lift a sandbag from the ground, carry it across a designated distance, and then load it onto a platform, over a bar, or into a target implement. This creates a continuous challenge that tests strength,…

