San Diego’s Home for Strict Curl Events
Gegns Gym is where San Diego strict curl happens. Throughout the year we run workshops, seminars, and competitions built around the strict barbell curl and the standards that judge it. Whether you are dialing in your form or chasing a record, there is an event here for you.
Strict Curl Workshops
Dial in strict curl technique and build curling strength with our coaches.
View WorkshopsStrict Curl Seminars
Go deep on programming, technique, and strategy with experienced Strict Curl coaches.
View SeminarsStrict Curl Competitions
Test your strict curl against the board at our strict curl meets.
View CompetitionsWhy Gegns Gym for Strict Curl Events?
- Run by athletes who compete. Our coaches have years in the sport, training and competing.
- Every level is welcome. From your first workshop to a sanctioned meet, there is a place for you.
- A real strength community. Train, learn, and compete alongside people who take it seriously.
- Built for the work. The right equipment and a setup that takes the sport seriously.
What Lifters Say
Dave and the crew here are incredible! We came for a few arm wrestling matches and curl competitions. This gym has everything. One of the nicest gyms I’ve ever been to. Great community.
Grinder Gym is the Mecca of the fitness scene in San Diego. Dave, the owner, is one of the most humble and genuine guys you’ll meet.
Cool place.
So much equipment. There is really just so much equipment.
Came out to see my brother who goes here and he invited me to work out with him. Really chill — Dave and Andrew were welcoming.
Love this place.